Tried this today! My love handles need some serious trimming. So, I would say this workout took about seven or eight minutes and the difficulty wasn’t bad! I did feel the burn and would be great accompanied with an ab workout to really feel it all! It is also from www.sparkpeople.com which is a FANTASTIC website for workouts!

Tried this today! My love handles need some serious trimming. So, I would say this workout took about seven or eight minutes and the difficulty wasn’t bad! I did feel the burn and would be great accompanied with an ab workout to really feel it all! It is also from www.sparkpeople.com which is a FANTASTIC website for workouts!

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